Mediterranean Lemon Herb Chicken Recipe
Looking for a juicy chicken recipe that brings a burst of Mediterranean flavor to your dinner table? This Lemon Herb Chicken is just the ticket! It features tender, juicy chicken thighs marinated in a fragrant lemon and herb sauce that’s incredibly easy to whip up. Whether you’re a seasoned chef or a beginner, this easy main course will impress your family and friends.
This flavorful chicken dish is not only delicious but also a healthy dinner option. Packed with vibrant flavors from fresh herbs like oregano and thyme, it’s perfect for family meals or quick dinner ideas when you’re short on time. Get ready to enjoy a homemade chicken recipe that’s both satisfying and simple!
Easy Lemon Herb Chicken: A Flavorful and Healthy Dinner
This Lemon Herb Chicken is a delightful combination of juicy chicken cooked to perfection in a zesty lemon and herb sauce. The fresh Mediterranean flavors elevate this dish, making it a perfect choice for a memorable dinner. Serve it alongside roasted vegetables, rice, or mashed potatoes for a complete meal.
Ingredients
- 4 boneless, skinless chicken thighs or breasts
- 1/4 cup olive oil
- Juice and zest of 2 lemons
- 3 cloves garlic, minced
- 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried)
- 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
- Marinate the Chicken: Place the chicken in a resealable plastic bag or a shallow dish, and pour the marinade over the chicken. Seal or cover and refrigerate for at least 30 minutes, or up to overnight for more flavor.
- Cook the Chicken: Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade and discard the marinade. Cook the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden brown.
- Serve: Remove the chicken from the heat and let it rest for a few minutes. Slice and serve it garnished with fresh parsley, alongside your choice of roasted vegetables, rice, or mashed potatoes.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
- Servings: 4
- Calories: 280kcal
- Fat: 14g
- Protein: 28g
- Carbohydrates: 2g
